Sarah Shasko 12:46 row
2,533m
Meters
12:46.5
Time
2:31.3
Pace
136
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 128 |
December 31, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.5 | 2,533m | 2:31.3 | 101 | 647 | 25 | 143 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 136 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 146 |
| 12:46.5 | 537m | 2:35.0 | 94 | 623 | 25 | 148 |
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