Sarah Shasko 12:06 row
2,338m
Meters
12:06.2
Time
2:35.3
Pace
124
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 128 |
January 02, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,338m | 2:35.3 | 93 | 621 | 24 | 142 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 145 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 146 |
| 12:06.2 | 402m | 2:36.9 | 91 | 611 | 24 | 137 |
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