Sarah Shasko 17:04 row
3,267m
Meters
17:04.1
Time
2:36.7
Pace
173
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 128 |
January 06, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.1 | 3,267m | 2:36.7 | 91 | 612 | 24 | 146 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 149 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 146 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 146 |
| 17:04.1 | 385m | 2:41.1 | 84 | 587 | 24 | 143 |
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Workout Graph
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