Sarah Shasko 15:34 row
2,994m
Meters
15:34.7
Time
2:36.0
Pace
159
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 128 |
January 10, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.7 | 2,994m | 2:36.0 | 92 | 616 | 23 | 133 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 137 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 120 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 144 |
| 15:34.7 | 104m | 2:46.8 | 75 | 559 | 21 | 133 |
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Workout Graph
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