Sarah Shasko 35:19 row
6,108
Meters
35:19.4
Time
2:53.4
Pace
308
Calories
120
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 894 |
| Drag Factor | 128 |
January 21, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:19.4 | 6,108 | 2:53.4 | 67 | 530 | 308 | 25 | 120 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 25 | 114 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 26 | 116 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 25 | 120 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 | 126 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 25 | 123 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 25 | 121 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 25 | 125 |
| 35:19.4 | 51 | 3:10.1 | 51 | 475 | 2 | 20 | 118 |
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Workout Graph
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