Sarah Shasko 35:19 row
6,108m
Meters
35:19.4
Time
2:53.4
Pace
308
Calories
120
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 894 |
| Drag Factor | 128 |
January 21, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.4 | 6,108m | 2:53.4 | 67 | 530 | 25 | 120 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 25 | 114 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 26 | 116 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 25 | 120 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 26 | 126 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 25 | 123 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 25 | 121 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | 125 |
| 35:19.4 | 51m | 3:10.1 | 51 | 475 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.