Sarah Shasko 11:06 row
2,120m
Meters
11:06.4
Time
2:37.1
Pace
112
Calories
138
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 131 |
January 26, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,120m | 2:37.1 | 90 | 610 | 24 | 138 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 143 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 145 |
| 11:06.4 | 167m | 3:18.8 | 45 | 453 | 22 | 128 |
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