Sarah Shasko 10:06 row
1,756m
Meters
10:06.0
Time
2:52.5
Pace
89
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 129 |
January 28, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 1,756m | 2:52.5 | 68 | 534 | 25 | 121 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 25 | 122 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 26 | 126 |
| 10:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 117 |
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