Sarah Shasko 20:05 row
3,758m
Meters
20:05.7
Time
2:40.4
Pace
197
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 128 |
February 01, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 3,758m | 2:40.4 | 85 | 591 | 25 | 132 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 108 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 138 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 138 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 138 |
| 20:05.7 | 10m | 4:45.0 | 15 | 352 | 0 | 139 |
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Workout Graph
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