Sarah Shasko 15:05 row
2,621m
Meters
15:05.6
Time
2:52.7
Pace
133
Calories
133
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 131 |
February 15, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 2,621m | 2:52.7 | 68 | 533 | 22 | 133 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 147 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 126 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 22 | 126 |
| 15:05.6 | 3m | 15:33.3 | 0 | 301 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.