Sarah Shasko 15:05 row
2,767m
Meters
15:05.6
Time
2:43.6
Pace
142
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 119 |
February 20, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 2,767m | 2:43.6 | 80 | 574 | 24 | 122 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 130 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 134 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 25 | 132 |
| 15:05.6 | 6m | 7:46.6 | 3 | 311 | 0 | 94 |
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Workout Graph
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