Sarah Shasko 15:06 row
2,680m
Meters
15:06.1
Time
2:49.0
Pace
137
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 128 |
March 27, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 2,680m | 2:49.0 | 72 | 549 | 24 | 131 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 131 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 25 | 136 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 24 | 130 |
| 15:06.1 | 11m | 4:37.2 | 16 | 356 | 0 | 129 |
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Workout Graph
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