Sarah Shasko 11:03 row
1,961m
Meters
11:03.9
Time
2:49.2
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 126 |
March 29, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.9 | 1,961m | 2:49.2 | 72 | 548 | 25 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 11:03.9 | 158m | 3:22.2 | 42 | 445 | 24 |
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Workout Graph
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