Sarah Shasko 10:09 row
1,769m
Meters
10:09.5
Time
2:52.2
Pace
90
Calories
127
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 125 |
March 31, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.5 | 1,769m | 2:52.2 | 68 | 535 | 23 | 127 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 23 | 122 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 132 |
| 10:09.5 | 18m | 4:23.8 | 19 | 365 | 7 | 129 |
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