Sarah Shasko 26:42 row
4,801m
Meters
26:42.7
Time
2:46.9
Pace
249
Calories
124
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 128 |
April 02, 2023 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.7 | 4,801m | 2:46.9 | 75 | 559 | 23 | 124 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 22 | 98 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 134 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 142 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 138 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 126 |
| 26:42.7 | 223m | 3:50.2 | 29 | 398 | 21 | 109 |
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Workout Graph
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