Sarah Shasko 15:17 row
2,700m
Meters
15:17.8
Time
2:49.9
Pace
137
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 129 |
April 05, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.8 | 2,700m | 2:49.9 | 71 | 545 | 25 | 124 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 25 | 125 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 26 | 129 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 25 | 127 |
| 15:17.8 | 35m | 4:14.2 | 21 | 373 | 18 | 115 |
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Workout Graph
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