Sarah Shasko 11:05 row
1,908m
Meters
11:05.4
Time
2:54.3
Pace
97
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 127 |
April 10, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 1,908m | 2:54.3 | 66 | 527 | 25 | 127 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 25 | 133 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | 131 |
| 11:05.4 | 147m | 3:42.4 | 32 | 409 | 22 | 118 |
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Workout Graph
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