Sarah Shasko 15:07 row
2,646m
Meters
15:07.5
Time
2:51.4
Pace
134
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 128 |
April 12, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 2,646m | 2:51.4 | 69 | 538 | 24 | 134 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 25 | 131 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 25 | 139 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 25 | 136 |
| 15:07.5 | 16m | 3:54.3 | 27 | 393 | 8 | 133 |
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Workout Graph
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