Sarah Shasko 10:07 row
1,710m
Meters
10:07.6
Time
2:57.6
Pace
86
Calories
131
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 227 |
May 24, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 1,710m | 2:57.6 | 62 | 514 | 25 | 131 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 25 | 129 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 26 | 133 |
| 10:07.6 | 14m | 4:31.4 | 18 | 360 | 16 | 132 |
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Workout Graph
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