Sarah Shasko 13:39 row
2,315m
Meters
13:39.3
Time
2:56.9
Pace
116
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 107 |
May 29, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.3 | 2,315m | 2:56.9 | 63 | 517 | 25 | 123 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 25 | 125 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 26 | 137 |
| 13:39.3 | 593m | 3:04.9 | 55 | 490 | 25 | 108 |
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