Sarah Shasko 15:06 row
2,711m
Meters
15:06.5
Time
2:47.1
Pace
139
Calories
131
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 108 |
June 10, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 2,711m | 2:47.1 | 75 | 557 | 26 | 131 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 26 | 123 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 27 | 138 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 27 | 136 |
| 15:06.5 | 14m | 3:52.1 | 28 | 396 | 9 | 128 |
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Workout Graph
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