Sarah Shasko 10:08 row
1,708m
Meters
10:08.1
Time
2:58.0
Pace
85
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 123 |
June 27, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 1,708m | 2:58.0 | 62 | 513 | 25 | 107 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 26 | 78 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 26 | 124 |
| 10:08.1 | 19m | 3:33.1 | 36 | 424 | 7 | 121 |
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