Sarah Shasko 10:07 row
1,805m
Meters
10:07.3
Time
2:48.2
Pace
91
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 121 |
August 04, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,805m | 2:48.2 | 74 | 553 | 26 | 125 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 26 | 128 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 27 | 131 |
| 10:07.3 | 14m | 4:20.7 | 20 | 367 | 8 | 117 |
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Workout Graph
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