Sarah Shasko 15:06 row
2,770m
Meters
15:06.6
Time
2:43.6
Pace
143
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 90 |
August 15, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,770m | 2:43.6 | 80 | 574 | 25 | 129 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 129 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 27 | 129 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 134 |
| 15:06.6 | 13m | 4:13.8 | 21 | 373 | 0 | 124 |
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Workout Graph
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