Sarah Shasko 3:14 row
371m
Meters
3:14.6
Time
4:22.2
Pace
19
Calories
99
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 112 |
August 19, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.6 | 371m | 4:22.2 | 19 | 366 | 22 | 99 |
| 3:14.6 | 371m | 4:22.2 | 19 | 366 | 22 | 99 |
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Workout Graph
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