Sarah Shasko 2:20 row
366m
Meters
2:20.9
Time
3:12.4
Pace
18
Calories
118
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 113 |
August 22, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.9 | 366m | 3:12.4 | 49 | 468 | 20 | 118 |
| 2:20.9 | 367m | 3:11.9 | 49 | 470 | 20 | 118 |
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Workout Graph
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