Sarah Shasko 10:00 row
1,850m
Meters
10:00.0
Time
2:42.1
Pace
95
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 109 |
August 29, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 18 | 126 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 18 | 126 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 18 | 124 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 18 | 130 |
| 8:00.0 | 362m | 2:45.7 | 77 | 564 | 19 | 124 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 18 | 129 |
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Workout Graph
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