Sarah Shasko 3:28 row
555m
Meters
3:28.3
Time
3:07.6
Pace
27
Calories
64
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 108 |
August 29, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.3 | 555m | 3:07.6 | 53 | 482 | 18 | 64 |
| 3:28.3 | 556m | 3:07.3 | 53 | 483 | 18 | 64 |
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Workout Graph
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