Sarah Shasko 1:15 row
166m
Meters
1:15.3
Time
3:46.8
Pace
8
Calories
102
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 13 |
| Stroke Count | 16 |
| Drag Factor | 81 |
September 02, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.3 | 166m | 3:46.8 | 30 | 403 | 13 | 102 |
| 1:15.3 | 166m | 3:46.8 | 30 | 403 | 13 | 102 |
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Workout Graph
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