Sarah Shasko 36:10 row
6,565m
Meters
36:10.4
Time
2:45.3
Pace
338
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 100 |
October 09, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.4 | 6,565m | 2:45.3 | 77 | 566 | 24 | 125 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 123 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 24 | 126 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 128 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 132 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 135 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 26 | 119 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 26 | 131 |
| 36:10.4 | 171m | 3:25.8 | 40 | 438 | 22 | 109 |
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Workout Graph
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