Sarah Shasko 36:10 row
6,565
Meters
36:10.4
Time
2:45.3
Pace
338
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 100 |
October 09, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:10.4 | 6,565 | 2:45.3 | 77 | 560 | 338 | 24 | 125 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 22 | 123 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 | 126 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 24 | 128 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 25 | 132 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 | 135 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 | 119 |
| 35:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 26 | 131 |
| 36:10.4 | 171 | 3:25.8 | 40 | 409 | 8 | 22 | 109 |
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Workout Graph
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