Sarah Shasko 15:00 row
2,908m
Meters
15:00.0
Time
2:34.7
Pace
155
Calories
137
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 25 |
Stroke Count | 380 |
Drag Factor | 101 |
October 16, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,908m | 2:34.7 | 94 | 625 | 25 | 137 |
3:00.0 | 573m | 2:37.0 | 90 | 610 | 25 | 132 |
6:00.0 | 591m | 2:32.2 | 99 | 641 | 26 | 140 |
9:00.0 | 585m | 2:33.8 | 96 | 630 | 25 | 137 |
12:00.0 | 580m | 2:35.1 | 94 | 622 | 26 | 138 |
15:00.0 | 580m | 2:35.1 | 94 | 622 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.