Sarah Shasko 3:03 row
531m
Meters
3:03.1
Time
2:52.4
Pace
27
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 101 |
January 06, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.1 | 531m | 2:52.4 | 68 | 535 | 22 | 115 |
| 3:03.1 | 531m | 2:52.4 | 68 | 535 | 22 | 115 |
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Workout Graph
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