Sarah Shasko 11:39 row
2,000m
Meters
11:39.8
Time
2:54.9
Pace
100
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 102 |
January 16, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.8 | 2,000m | 2:54.9 | 65 | 524 | 24 | 108 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | 106 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 25 | 109 |
| 11:39.8 | 287m | 2:53.8 | 67 | 529 | 24 | 111 |
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