Sarah Shasko 34:49 row
6,016m
Meters
34:49.9
Time
2:53.6
Pace
304
Calories
105
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 829 |
| Drag Factor | 101 |
January 23, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.9 | 6,016m | 2:53.6 | 67 | 529 | 23 | 105 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 23 | 106 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 24 | 98 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 24 | 113 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 116 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 115 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 24 | 118 |
| 34:49.9 | 840m | 2:52.5 | 68 | 534 | 24 | 71 |
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Workout Graph
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