Sarah Shasko 3:08 row
516m
Meters
3:08.6
Time
3:02.7
Pace
26
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 101 |
January 25, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.6 | 516m | 3:02.7 | 57 | 497 | 23 | 109 |
| 3:08.6 | 516m | 3:02.7 | 57 | 497 | 23 | 109 |
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Workout Graph
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