Sarah Shasko 3:04 row
526m
Meters
3:04.8
Time
2:55.6
Pace
26
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 103 |
January 27, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.8 | 526m | 2:55.6 | 65 | 522 | 22 | 119 |
| 3:04.8 | 526m | 2:55.6 | 65 | 522 | 22 | 119 |
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Workout Graph
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