Sarah Shasko 3:02 row
509m
Meters
3:02.4
Time
2:59.1
Pace
25
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 102 |
January 28, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.4 | 509m | 2:59.1 | 61 | 509 | 23 | 110 |
| 3:02.4 | 509m | 2:59.1 | 61 | 509 | 23 | 110 |
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Workout Graph
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