Sarah Shasko 2:57 row
516m
Meters
2:57.1
Time
2:51.6
Pace
26
Calories
144
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 100 |
January 31, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.1 | 516m | 2:51.6 | 69 | 538 | 23 | 144 |
| 2:57.1 | 516m | 2:51.6 | 69 | 538 | 23 | 144 |
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Workout Graph
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