Sarah Shasko 34:06 row
5,932m
Meters
34:06.5
Time
2:52.4
Pace
302
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 848 |
| Drag Factor | 102 |
February 12, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.5 | 5,932m | 2:52.4 | 68 | 534 | 24 | 123 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 25 | 80 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 26 | 144 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 131 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 25 | 139 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 25 | 141 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 24 | 116 |
| 34:06.5 | 577m | 3:33.6 | 36 | 423 | 23 | 114 |
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Workout Graph
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