Sarah Shasko 35:05 row
5,952m
Meters
35:05.1
Time
2:56.8
Pace
303
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 90 |
February 14, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.1 | 5,952m | 2:56.8 | 63 | 517 | 24 | 122 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 24 | 116 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 25 | 120 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 25 | 128 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 25 | 130 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 25 | 137 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 26 | 131 |
| 35:00.0 | 686m | 3:38.6 | 33 | 415 | 24 | 111 |
| 35:05.1 | 7m | 6:04.2 | 7 | 324 | 0 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.