Sarah Shasko 2:04 row
306m
Meters
2:04.3
Time
3:23.1
Pace
15
Calories
104
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 103 |
February 15, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 306m | 3:23.1 | 42 | 443 | 22 | 104 |
| 2:04.3 | 307m | 3:22.4 | 42 | 445 | 22 | 104 |
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Workout Graph
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