Sarah Shasko 26:31 row
4,792m
Meters
26:31.9
Time
2:46.0
Pace
248
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 607 |
| Drag Factor | 111 |
February 21, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.9 | 4,792m | 2:46.0 | 76 | 562 | 22 | 126 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 22 | 114 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 136 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 136 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 132 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 134 |
| 26:31.9 | 214m | 3:34.7 | 35 | 421 | 21 | 108 |
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Workout Graph
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