Sarah Shasko 27:03 row
5,004m
Meters
27:03.1
Time
2:42.1
Pace
260
Calories
134
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 690 |
| Drag Factor | 110 |
March 01, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.1 | 5,004m | 2:42.1 | 82 | 582 | 25 | 134 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 | 122 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 133 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 137 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 146 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 26 | 139 |
| 27:03.1 | 346m | 2:57.8 | 62 | 513 | 24 | 127 |
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Workout Graph
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