Sarah Shasko 35:02 row
6,137
Meters
35:02.4
Time
2:51.2
Pace
314
Calories
123
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 922 |
| Drag Factor | 124 |
April 12, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:02.4 | 6,137 | 2:51.2 | 70 | 539 | 314 | 26 | 123 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 22 | 105 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 | 119 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 27 | 126 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 26 | 137 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 29 | 143 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 28 | 138 |
| 35:02.4 | 831 | 3:01.9 | 58 | 499 | 42 | 26 | 97 |
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Workout Graph
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