Sarah Shasko 15:01 row
2,606
Meters
15:01.9
Time
2:53.0
Pace
132
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 86 |
April 15, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 2,606 | 2:53.0 | 68 | 532 | 24 | 115 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 25 | 112 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 25 | 131 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 24 | 104 |
| 15:01.9 | 3 | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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