Sarah Shasko 25:06 row
4,592m
Meters
25:06.7
Time
2:44.0
Pace
238
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 106 |
May 03, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.7 | 4,592m | 2:44.0 | 79 | 572 | 25 | 116 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 115 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 136 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 24 | 111 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 126 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 25 | 107 |
| 25:06.7 | 7m | 7:58.5 | 3 | 310 | 0 | 106 |
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Workout Graph
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