Sarah Shasko 11:07 row
2,006m
Meters
11:07.0
Time
2:46.2
Pace
104
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 120 |
May 04, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.0 | 2,006m | 2:46.2 | 76 | 562 | 24 | 126 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 137 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 133 |
| 11:07.0 | 132m | 4:13.7 | 21 | 373 | 20 | 108 |
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Workout Graph
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