Sarah Shasko 12:03 row
2,152m
Meters
12:03.5
Time
2:48.0
Pace
110
Calories
88
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 125 |
May 20, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.5 | 2,152m | 2:48.0 | 74 | 553 | 24 | 88 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 72 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 25 | |
| 12:03.5 | 341m | 3:01.0 | 59 | 502 | 23 | 104 |
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