Sarah Shasko 15:10 row
2,646
Meters
15:10.0
Time
2:51.9
Pace
134
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
July 04, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.0 | 2,646 | 2:51.9 | 69 | 536 | 23 | 113 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 23 | 108 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 24 | 122 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 25 | 115 |
| 15:10.0 | 18 | 4:37.7 | 16 | 356 | 7 | 109 |
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Workout Graph
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