Sarah Shasko 25:15 row
4,260
Meters
25:15.5
Time
2:57.8
Pace
213
Calories
77
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
July 08, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.5 | 4,260 | 2:57.8 | 62 | 514 | 24 | 77 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 24 | 77 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 25 | |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 26 | |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 25 | |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 24 | |
| 25:15.5 | 33 | 3:54.8 | 27 | 392 | 14 |
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Workout Graph
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