Sarah Shasko 35:05 row
5,800
Meters
35:05.1
Time
3:01.4
Pace
292
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 856 |
| Drag Factor | 107 |
July 17, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.1 | 5,800 | 3:01.4 | 59 | 501 | 292 | 24 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 24 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 25 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 25 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 25 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 23 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 26 |
| 35:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 23 |
| 35:05.1 | 3 | 14:10.0 | 1 | 301 | 0 | 0 |
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Workout Graph
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